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So, What Can I Do about Hair Breakage?

For starters, you should try to limit the manipulation of your hair. Try to avoid heat styling and blow-drying as much as possible, and excessive brushing or combing on an everyday basis. Washing your hair everyday for any hair type is never a good idea; however, if your hair is extremely oily and you feel the need to wash it every day, use a cleansing agent that conditions, while eliminating build up. As far as diet goes, eating healthier has several advantages, stronger hair being just one of them. Foods that work well for repairing your hair are ones that are rich in protein – red kidney beans, salmon, nuts, etc. Keep foods that are high in sugar and sodium in moderation. And if anything is a miracle in a bottle, its water! By incorporating water into your daily life, you’re not only saving your hair, but your whole body!
Reviewed by Sterling Real Estate on 04:33 Rating: 5

2 comments

  1. Getting spa and massage will help you for the hair treatment. Lady Massage Center Qatar where you will the massage and spa therapy services.

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  2. Everyone has caught themselves slouching over their desk or slumping in a chair at some point. This poor posture can cause a lot of tension in the back and neck which is no good for our body. You can opt for professional Massage cushion that offers a range of services.

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